Mindfulness as a Lifestyle
How “in the world” do we live mindfully … moment to moment, listening to our bodies, our minds, and the internal Divine?  This ten-month program will help you to uncover the implications of living mindfully.  Participants will gather monthly to meditate, reflect, and discuss various aspects of mindfulness.  The work of this program takes place not only during the monthly meetings, but also in the day-to-day, working with the material given at the end of each session.  Participants in this program are committing to an ongoing program and an intentional learning community, so they must attend class regularly, commit to the monthly study, and share openly with the group.

Facilitator:  Sr. Rosemarie Burian
Class meets on the third Thursday of each month, beginning September 16; 7:00 to 9:00 p.m.
Fee:  payment of $100 for the first five sessions is due on September 16; the second payment will be due at the February 17 class.
Registration closes September 10 or when the class is full.